{"id":2,"date":"2026-08-01T18:28:06","date_gmt":"2026-08-01T18:28:06","guid":{"rendered":"https:\/\/engelsman.nu\/?page_id=2"},"modified":"2026-08-08T13:51:27","modified_gmt":"2026-08-08T13:51:27","slug":"omgaan-met-parkinson-door-buitenleven-en-grillen","status":"publish","type":"page","link":"https:\/\/engelsman.nu\/?page_id=2","title":{"rendered":"Over mij"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Hallo, ik ben Janos.<\/p>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/engelsman.nu\/wp-content\/uploads\/2026\/08\/IMG_0128-682x1024.jpeg\" alt=\"Janos\" class=\"wp-image-365\" style=\"aspect-ratio:0.6660444278514094;width:163px;height:auto\" srcset=\"https:\/\/engelsman.nu\/wp-content\/uploads\/2026\/08\/IMG_0128-682x1024.jpeg 682w, https:\/\/engelsman.nu\/wp-content\/uploads\/2026\/08\/IMG_0128-200x300.jpeg 200w, https:\/\/engelsman.nu\/wp-content\/uploads\/2026\/08\/IMG_0128-768x1154.jpeg 768w, https:\/\/engelsman.nu\/wp-content\/uploads\/2026\/08\/IMG_0128.jpeg 1023w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Ik heb de ziekte van Parkinson en ik hou van grillen in de buitenlucht. Die combinatie gaat niet altijd vlekkeloos. Soms mors ik wat of laat ik iets vallen, maar in de buitenkeuken is dat gelukkig geen probleem. Onze twee Keeshonden houden alles namelijk goed in de gaten. \ud83d\ude42<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In de buitenkeuken achter de gril kan ik op mijn eigen tempo bezig zijn met het maken van lekker eten. Dat geeft me rust. Door mijn Parkinson vergeet ik steeds meer. Veel van mijn oude recepten weet ik niet meer uit mijn hoofd en ook de ingredi\u00ebnten of de juiste verhoudingen schieten me soms niet meer te binnen. Het gevoel dat ik vroeger had bij koken ben ik voor een deel kwijtgeraakt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En daar komt grillen om de hoek kijken. Een mooi stuk vlees, een beetje zout en vuur. Zo simpel als wat. Groenten erbij, een aardappeltje, champignons, een pepertje en een uitje \u2013 die mijn vrouw meestal klaarmaakt. Soms gaan er ook wat houtsnippers op de grill voor een heerlijke rooksmaak.<\/p>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"478\" src=\"https:\/\/engelsman.nu\/wp-content\/uploads\/2026\/08\/20250913_114846-1024x478.jpeg\" alt=\"Janos grill\" class=\"wp-image-318\" style=\"aspect-ratio:2.1422915416916615;width:310px;height:auto\" srcset=\"https:\/\/engelsman.nu\/wp-content\/uploads\/2026\/08\/20250913_114846-1024x478.jpeg 1024w, https:\/\/engelsman.nu\/wp-content\/uploads\/2026\/08\/20250913_114846-400x187.jpeg 400w, https:\/\/engelsman.nu\/wp-content\/uploads\/2026\/08\/20250913_114846-768x359.jpeg 768w, https:\/\/engelsman.nu\/wp-content\/uploads\/2026\/08\/20250913_114846-1536x717.jpeg 1536w, https:\/\/engelsman.nu\/wp-content\/uploads\/2026\/08\/20250913_114846-2048x956.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Terwijl het eten rustig gaart, geniet ik van de natuur, een drankje en het gezelschap om me heen. Dat zijn de momenten waarop ik even rust vind. Parkinson is elke dag een uitdaging, maar achter de grill voel ik me niet alleen pati\u00ebnt. Daar ben ik vooral iemand die geniet van het buitenleven en van lekker eten.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Grillen gaat niet altijd zonder morsen, maar wel altijd met plezier. &#8220;En mocht er toch iets op de grond belanden\u2026 dan staat onze viervoetige schoonmaakploeg al paraat.&#8221;<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/engelsman.nu\/?page_id=14\">Wat grillen voor mij betekent<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/engelsman.nu\/?page_id=12\">Mijn leven met parkinson<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hallo, ik ben Janos. Ik heb de ziekte van Parkinson en ik hou van grillen in de buitenlucht. Die combinatie gaat niet altijd vlekkeloos. Soms mors ik wat of laat ik iets vallen, maar in de buitenkeuken is dat gelukkig geen probleem. Onze twee Keeshonden houden alles namelijk goed in de gaten. \ud83d\ude42 In de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Over mij - Grillen met Parkinson<\/title>\n<meta name=\"description\" content=\"Hoe buiten grillen en een maaltijd bereiden mij helpt om te gaan met de ziekte van Parkinson.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/engelsman.nu\/?page_id=2\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Over mij - Grillen met Parkinson\" \/>\n<meta property=\"og:description\" content=\"Hoe buiten grillen en een maaltijd bereiden mij helpt om te gaan met de ziekte van Parkinson.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/engelsman.nu\/?page_id=2\" \/>\n<meta property=\"og:site_name\" content=\"Grillen met Parkinson\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-08T13:51:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/engelsman.nu\/wp-content\/uploads\/2026\/08\/IMG_0128.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1023\" \/>\n\t<meta property=\"og:image:height\" content=\"1537\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/engelsman.nu\\\/?page_id=2\",\"url\":\"https:\\\/\\\/engelsman.nu\\\/?page_id=2\",\"name\":\"Over mij - 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